from Overwhelm, Struggle & Stress
to Calm, Clarity & Success
Heart-Centred High Performance Coaching with a Passion for Human Potential
Lovely to meet you
Many years ago and several years into a successful career as a Solicitor, I knew that my heart was no longer happy. I felt demotivated, and disconnected from my true purpose, and didn't at that time have access to coaching nor was I aware of the power of coaching to help me get clarity on what I truly wanted and how to make that happen.
So in 2005 I left law to pursue my passion. People. More specifically, coaching people. My mission now is to inspire and empower as many people as possible to live their best, happiest, most fulfilling, meaningful and successful lives possible and develop the skills and habits to enable them to do so.
I empower overwhelmed, struggling and stressed professionals to achieve physical, emotional, mental and spiritual alignment, calm and clarity so that success follows and flows naturally.
On my Heart-Centred High Performance Coaching™ Programme I work with a small number of clients at any one time, and only with motivated individuals who are ready for change, eager for success and prepared to take the action and develop the habits needed to achieve that success, all whilst taking care of themselves and those around them.
If this is you, get in touch now to book your complimentary Coaching Strategy Call.
Hi, I’m Bernadette Sarginson, Heart-Centred Certified High Performance Coach™, Self-Empowerment Coach & Mentor, Certified Professional mBIT Coach and Mindfulness Teacher.
I empower and inspire my clients to move from overwhelm, struggle & stress to calm, clarity & success - sometimes in as little as one session. But personal transformation takes time and patience. It sometimes also requires a sense of letting go from having all the answers right now, and trusting that when you stop overthinking, connect with yourself in a deeper more embodied way and allow a space to open up, you really do have all the resources you need within you.
With an integrated approach and bringing a unique combination of powerful coaching methodologies overlaid on a background in law, I bring an effective coaching style that digs deep into what you really want and what exactly has been holding you back, so that through the potency of our sessions, your inherent wisdom can let you know how to break through your blocks and move forward. Or indeed stand still, just for now and let everything settle. Just until you feel that deep sense of congruency and alignment where you absolutely know you are making the right decisions and taking the right actions.
I look forward to working with you, Bernadette
How I Work
It is a highly skilled, collaborative process that requires experience of knowing precisely where to tap to unlock the creative potential within you.
It's a living, breathing, graceful, organic, systemic connection and journey that we co-navigate together, in complete alignment towards whatever outcome you decide you would like to achieve.
And enjoy the journey of exploration, growth, reflection, insight, development and success.
Life is full of ups and downs. Sometimes the downs outweigh the ups, and hang around a little longer than you'd like.
That's when it's time to get support and connection from people who really understand what's going on.
And the reason they understand, is that they have been there. And successfully found a way through.
Coaching is not a set of techniques that simply you 'do' to someone.
I won't tell you what to do. I won't judge you.
I will though help you see different perspectives and opportunties for moving forward.
I will help you expand your frame of reference, your thinking and your choices.
I will work collaboratively with you, but also hold you to account because I will continue to see your potential even when you can't.
I will hold the space for you to breathe, reflect, grow and learn, and proactively support you to find the best way forward for you.
I am flexible and completely holistic in my approach, which means I can switch between being practical and grounded in one moment, and intuitively guided the next.
My Values and Beliefs
So you can decide whether you would like to work with me, it's important for you to know what I believe in, and what I hold as important;
I believe;
- in self-empowerment
- you are lovable and capable
- you are whole and complete and have everything you need already inside of you
- there is always a solution to every problem
- the 'problem' is how you hold the information, and how you limit your choices with what you tell yourself is possible
- when you expand your thinking, shift your perspective and allow new information and insights to flow, the solution presents itself
- there is no such thing as failure, only feedback
- in the unlimited power of human potential
What is important to me?
- honesty
- trust
- integrity
- spirituality
- confidentiality
- collaboration
- non-judgment
- growth
- contribution
- potential
Ready to find out more?
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BOOK A CALL
Are you ready for change?
Are you willing to
do what it takes?
Book your FREE Coaching Strategy call with me now.
Today is the first day of the rest of your amazing life!
