mBIT, or multiple brain integration techniques, is a powerful methodology which brings together ancient wisdom and modern day neuro-science.

Within each session we communicate with; align, and gain wisdom from all three of your intelligence systems to bring mutiple perspectives and a different energy to any situation, challenge, dilemma or situation you are facing;

Head - where we make meaning, gain our perspectives and works things out logically, intellectually

Heart - where we connect to what and who is important to us in life, how we relate to ourselves and others and where we experience our feelings and emotions

Gut - where we connect with our core sense of identity, our sense of fear or safety and where we find our motivation for taking action, or not

The Gut and the Heart do not communicate in words, so asking a question that always requires you to 'think' about your response will rarely let you fully connect with the deeper, inherent wisdom that exists within you.

This is a truly gentle but powerful way of coaching which follows a specific roadmap  which lets your own innate wisdom emerge intuitively, rather than chasing answers and solutions.

You may have heard many of the old sayings and perhaps even been confused about which advice to follow?

• Listen to your heart
• Trust your gut
• Think it through
• Go with your gut response
• Follow your heart
• Let your head do the talking

So which advice should you follow? All of it! Because it is all really sound advice.

The issue only arises when we are conflicted inside, and don't know how to resolve that conflict so we can achieve congruency and alignment.

This is where mBraining steps in, and can help with

• decision-making
• problem solving
• internal conflict
• relationships
• motivation
• health and wellbeing
• goal setting
• unwanted habits or behaviours