Mindfulness Meditation and Teaching
Are you ready to have more engagement, joy and confidence in your life? More courage, focus, productivity, energy, clarity and influence?
This 12 session High Performance Coaching programme will help you reach greater levels of success, health and vibrancy in all areas of life, through powerful discussions and effective habit-building strategies across 12 core 60-minute sessions.
Through our weekly sessions, you will gain clarity on how to develop simple yet powerful, effective and sustainable habits to create the life you want, succeeding consistently over the long-term whilst maintaining your own health and well-being and taking care of the positive relationships in your life.
Week on week we will build your awareness, skills and habits so by the end of the programme, you will have;
- Clarity on your vision and purpose for both life and business
- Taken consistent and meaningful action in the direction of your goals
- Befriended change and learned more adaptability in your work and homelife
- Connected with your courage and be taking more brave action
- Grown in confidence of who you are and what you are capable of
- Realised your strength of presence enabling you to meaningfully influence and inspire others to take action
- Reclaimed the driving seat of your time and priorities, creating more space for yourself and the people you love
- Re-energised yourself and reinvogorated your physical, mental and emotional health
- Changed your life in ways you would never have thought possible without your High Performance Coach by your side
Are you ready for change?
Willing to do what it takes?
Excited to take back control in your life?
Book your FREE One Hour Coaching Strategy call with me now and discover first hand what High Performance Coaching is all about, and how it can change your life.
Today is the first day of the rest of your amazing life!
Testimonials for High Performance Coaching
"By several measures I’m already a high performer, having achieved success in my career, business, wealth, relationships and fitness. I wondered what new new insights and improvements Bernadette’s coaching might bring.
I have been hugely impressed. Bernadette executes the research based Certified High Performance method with skill and wisdom.
Insights I have taken from the sessions have already had a profound impact on how I show up, what I focus on and how I manage some of my internal dialogue. I leave our sessions energised and more able to turn my life vision into reality.
If you are lucky enough to become one of Bernadette’s few clients, your future self will thank you."
Jahangir Khan
Digital Business Transformation Leader
“Since I began my High-Performance Coaching sessions with Bernadette, I feel empowered, inspired and uplifted. I now have a clear vision and feel absolutely confident in my decisions. A few months ago, I wouldn’t have even thought I would be having some of the conversations I’m now having. I’m listening to my heart more and feel much more balanced and confident. I have the strength to speak louder, say no more and ask for what I want.
Something has definitely shifted, and this is the first time in years that I totally believe I can make that change, that it can actually happen. There is an extra layer of productivity, energy and motivation that has opened up. I feel like a huge weight has lifted. I feel more optimistic and different about my future, and there’s an energy that wasn’t there before. I’m buzzing! Bernadette’s sessions have made such a massive difference to how I feel, how I am, and in such a short time. Thank you so much!”
Shelagh Core
Town Centre BID (Business Improvement District) Manager
The Programme In Detail
When we work together you will create a special kind of magical impact in the world.
Through our sister business Spirit Level Success, we have a lifetime partnership with the global giving organisation B1G1 and with each sale of one of our books or programmes, something amazing happens.
BOOK A CALL
Are you ready for change?
Are you willing to
do what it takes?
Book your FREE Coaching Strategy call with me now.
Today is the first day of the rest of your amazing life!